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Home > Technique
Insight on Training and Technique
The Five Secrets to Flexibility
Without the proper flexibility we aren’t able to do the more advanced movement that dance requires.
How to Improve: Devote Yourself
How do some people get so good at something? This article explains a major difference between amateurs and pros.
Hip Health
After the age of 16, it is essential to assure hip health by maintaining strength in the abdominal muscles, proper alignment and correct technique...
Ward off Tendonitis
It is not rare to hear that a dancer has developed tendonitis.
Pre-Ballet: Arabesque
One of the most difficult positions to master in ballet technique, is the arabesque.
The Turnout
Safety measures and tips on achieving your best turnout.
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Listen to Dancehelp's Editor in Chief Christie Schambera on the radio discussing dance culture and the LA Media (we're at 42 min).
Do you have the guts for VEGAS??
Hats off to the masters of choreography!
Should dancers avoid carbs?
"Dance is the hidden language of the soul." More Dance Quotes
How do I improve a low arch?Practice working...
See our tap dance video gallery.
See our modern dance photo gallery.
See our ballet photo gallery.
Ward off tendonitis.
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DEMAND DANCE COVERAGE IN THE LA MEDIA!!
SIGN THIS PETITION
Lewis Segal, the one full-time staff member covering dance at the L.A. Times, was laid off...
Full Article...
Spotlight on: Blake McGrath
Blake McGrath, of "So You Think You Can Dance" and MTVs "Dance Life"
Full Article...
Dancehelp Reviews Toepads
Read our pointe toepad reviews!
Full Article...
2008 SUMMER DANCE INTENSIVE GUIDE
Check out the best 2008 summer dance intensive programs in your area
Full Article...
Diavolo JANUARY 2008 Auditions
Diavolo in Studio Auditions
Full Article...
Brush up on Your Dance Trivia!
Take this short dance trivia quiz, how do you score?
Full Article...
STOMP Tours US!
STOMP is no ordinary performance, it's a rhythmic masterpiece.
Full Article...
2008 Alvin Ailey North American Tour!
Alvin Ailey Tours North America
Full Article...
Deda Dance Theatre
Deda Dance Theatre is one Southern California dance company to keep your eye on...
Full Article...
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